How to Fight

How to FightLearn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice This time Nhat Hanh brings his signature

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Blank 133x176This collection of autobiographical and teaching stories from peace activist and Zen Master Thich Nhat Hanh is thought provoking, inspiring, and enjoyable to read Collected here for the first time, these stories span the author s life There are stories from Thich Nhat Hanh s childhood and the trad

The Way of Zen

The Way of ZenIn his definitive introduction to Zen Buddhism, Alan Watts explains the principles and practices of this ancient religion to Western readers With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible

The Three Pillars of Zen

The Three Pillars of ZenThrough explorations of the three pillars of Zen teaching, practice, and enlightenment Roshi Philip Kapleau presents a comprehensive overview of the history and discipline of Zen Buddhism An established classic, this 35th anniversary edition features new illustrations and photographs, as well as