How to See




      How to See
Truly see yourself How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, relaxed state of self awareness so we cn understand ourselves and the world around us.This is a perfect pocket sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize. Read How to See – heartforum.co.uk

Th ch Nh t H nh is a Vietnamese Buddhist monk, teacher, author, poet and peace activist who now lives in southwest France where he was in exile for many years Born Nguy n Xu n B o, Th ch Nh t H nh joined a Zen Vietnamese Thi n monastery at the age of 16, and studied Buddhism as a novitiate Upon his ordination as a monk in 1949, he assumed the Dharma name Th ch Nh t H nh Th ch is an honorary family name used by all Vietnamese monks and nuns, meaning that they are part of the Shakya Shakyamuni Buddha clan He is often considered the most influential living figure in the lineage of L m T Vietnamese Rinzai Thi n, and perhaps also in Zen Buddhism as a whole.

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      How to See
 – heartforum.co.uk
  • Paperback
  • 125 pages
  • How to See
  • Thich Nhat Hanh
  • English
  • 22 December 2019
  • 1846046106

10 thoughts on “ How to See

  1. Eric Beheler says:

    A Book That Makes You Want To Get Out Of Bed Early Just So You Can Read It And Drink Coffee As The Sun Comes Up I seriously enjoyed waking up at 4 15 everyday this week And it s just because I knew after my morning jog or bike ride I could sit on the porch as the sun comes up and sip on an espresso and read this wonderful guide I waited for about two months for this hold to come in, and it was so worth it This book is tiny, and if you wanted to you can read it all in one afternoon But I A Book That Makes You Want To Get Out Of Bed Early Just So You Can Read It And Drink Coffee As...

  2. Jae says:

    Until we look deeply into reality and discover its true nature of impermanence and interconnectedness, we will continue to be fooled by signs When we transcend signs, notions, and ideas, we are in touch with the ultimate reality We need to see through the outer form to be in touch with the substance When were no longer deceived by signs, our perceptions become insight Until we look deeply into reality and discover its true ...

  3. Heather says:

    When you drink your tea mindfully, you know you are drinking a cloud.

  4. Virginia says:

    I think anyone could benefit from reading this book I always thought that mindfulness was a kind of hokey idea and I didnt want to do it because my own mind seemed to be mostly fear, anxiety, and doubt It seemed to me that really focusing on these feelings made them stronger and me weaker This book encourages us to look deeper so that we can understand the true nature of what makes us fearful, so that we may let go of that fear Theres also a lot of insight into love, communication, I think anyone could benefit from reading this book I always thought that mindfulness was a kind of hokey idea and I didn t want to do it because my own mind seemed to be mostly fear, anxiety, and doubt It seemed to me that really focusing on these feelings made them stronger and me weaker This book encourages us to look deeper so that we can understand the true nature of what makes us fearful, so that we may let go of that fear There s also a lot of insig...

  5. Eugene Pustoshkin says:

    It is a great and lucid book, a series of short meditations on various topics related to awareness, mindfulness, and meditation.

  6. Annie says:

    I enjoy this series because they are short yet powerful reads A few of my favorite quotes When our mind is not calm, we do not see clearly When you drink your tea mindfully, you know you are drinking a cloud We cannot force people to practice mindfulness, but if we practice mindfulness ourselves and become happier people, we can inspire others to practice If you know how to sit stably and follow your in and out breath, then after some time you become peaceful and clear, Breathing in, I I enjoy this series because they are short yet powerful reads A few of my favorite quotes When our mind is not calm, we do not see clearly When you drink your tea mindfully, you know you are drinking a cloud We cannot force people to practice mindfulness, but if we practice mindfulness ourselves and become happier people, we can inspire others to practice If you know how to sit stably and follow your in an...

  7. Femi Murphy says:

    What We See Isnt Just About Our EyesThis book took ideas that really werent that complicated and made them eye opening It will definitely be a repeated read to truly grasp the concepts I thoroughly enjoyed it and would reco...

  8. James M. Madsen, M.D. says:

    This is a deceptively quick read that bears rereading and reflection Passages and chapters that at first blush sound platitudinous resonatedeeply with each repeat encounter.

  9. Cora says:

    Much needed reminders for a happier life.

  10. Anita says:

    Backstory I saw several books in this series at Moms grocery store and could not resist, although I borrowed from the library rather than buying This was the second one Ive read after how to eat and I hope to get through them all I still have to read sit, love, fight, relax, walk, connect and then decide which ones to purchase.This one was focused on perceptions ...

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