Your Body Mandala: Posture as a Path to Presence

Your Body Mandala: Posture as a Path to Presence➚ [KINDLE] ❄ Your Body Mandala: Posture as a Path to Presence By Mary Bond ➤ – Heartforum.co.uk In Your Body Mandala, Mary Bond, author of The New Rules of Posture, helps you unlock your somatic wisdom and find your way home to your body With modern lifestyles that leave us feeling overwhelmed b Mandala: Posture eBook ✓ In Your Body Mandala, Mary Bond, author of The New Rules of Posture, helps you unlock your somatic wisdom and find your way home to your body With modern lifestyles that leave us feeling overwhelmed by mental and physical stress, being comfortably present inside our skins can be a challenge Through an innovative weaving of movement theory, philosophy, neuroscience, fascia research, and personal story, Your Body Your Body Epub / Mandala helps you reclaim your body s inner guidance and improve your posture in the bargain.

Mandala: Posture eBook ✓ I ve been a student of the human body since I donned my first dancing shoes at age six After receiving an MA degree in Dance from UCLA, I was privileged to study with Ida Rolf, originator of a type of body therapy known as Structural Integration I m proud to have been certified as a Structural Integration practitioner by Dr Rolf herself Rolf taught that Your Body Epub / gravity organizes human structures and that people can achieve an optimal relationship with this determining force through bodywork and educationIt has been my experience that people who understand and respect their bodies tend to have an open and compassionate perspective on life My mission, as a writer, teacher and Structural Integration practitioner, is to help people further that understanding and respect I believe that becomingattuned to our Body Mandala: Posture PDF/EPUB è physical experience affects the choices we make in relation to ourselves, to our fellow human beings, our environment and to our planet My mission, then, is to contribute to humanity s deeper embodiment My books, The New Rules of Postureand Your Body Mandalaare my best efforts at sharing what I ve learned about bodies and the mindbody relationship with the general publicFormerly Chair of the Movement Faculty of The Rolf Institute of Structural Integration in Boulder, CO, I began teaching movement and bodywork courses in I currently teach workshops tailored to the needs and interests of various groups such as runners, dancers, Pilates and yoga instructors, and massage therapists.

Your Body Mandala: Posture as a Path to Presence eBook
    Import EPUB to the Program Import EPUB comfortably present inside our skins can be a challenge Through an innovative weaving of movement theory, philosophy, neuroscience, fascia research, and personal story, Your Body Your Body Epub / Mandala helps you reclaim your body s inner guidance and improve your posture in the bargain."/>
  • Paperback
  • 240 pages
  • Your Body Mandala: Posture as a Path to Presence
  • Mary Bond
  • 04 October 2019
  • 1545610592

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